CrossFit Inclusive l Rochester MI Located in downtown Rochester on South Street
CrossFit Inclusive Rochester MI

We are the "TECHNIQUE PEOPLE"...“Just make up your mind at the very outset that your work is going to stand for quality… that you are going to stamp a superior quality upon everything that goes out of your hands, that whatever you do shall bear the hall-mark of excellence.” ~Orison Swett Marden

CrossFit Inclusive located in downtown Rochester under the bridge off of South Street. We offer a fitness program that is designed for all fitness levels and experience. Our facility is friendly, non-intimidating environment. We take pride in our coaching to train and educate every member who walks through our doors. Our goal is to create movement that is efficient and consistent. Your performance in fitness is guaranteed to improve and results are always occurring. Come see us for a free introduction session on Wednesday at 6:30pm or Saturday’s at 10:30am [call ahead for reservations...248-650-XFIT (9348)].

WHAT'S GOING ON

Festivus Logo I CrossFit Inclusive Rochester MI

FESTIVUS HEAT ASSIGNMENTS

The Festivus Event is coming upon us quickly. We will be starting the event with athlete registration from 7:00-7:30. Briefing for the first WOD will be at 7:35 and starting of the WOD at 7:45. We have 150 participants with

CrossFit Inclusive Rochester  MI

March 28, 2014

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails.

CrossFit Inclusive Rochester MI

March 27, 2014

“He who chooses the beginning of a road chooses the place it leads to. It is the means that determine the end.” ~Harry Emerson Fosdick WARM UP: “TABATA” 8×20/secs on; 10/secs off; 1 minute rest between rounds MB Cleans Kettlebells

CrossFit Inclusive l Rochester MI The best CrossFit facility in town.